positivity Archives | Dr. Les Kertay

You can decide that you will live a happier life, starting right now. I think I can tell you how to live a happier life, unfailingly, in less than 900 words. I also believe that you can take this transformative step without medication, psychotherapy, coaching, or anything other than a decision. What’s not to like? There is a continuous cycle between our mindset (our expectations of the world), our behavior (how we act based on our mindset), our experience (how our…

Great service always comes from the heart

Les Kertay

Showing Up

What touches us is genuine connection, speaking from the heart. That it is unexpected, and seems rare, is perhaps the greatest tragedy of our time and describes much that is wrong with our lives. But that it is so powerful, and so easy, can be our salvation.

Do You Want to be Happy?

Les Kertay

Showing Up

Here’s an easy question, a universal question: Would you like to be happy? Well, duh. Try an experiment with me. Really. Like most things in life, this will be more useful if you actually do it as opposed to just thinking about it. Take a piece of paper, turn it sideways, and make three columns. I’ll wait while you go get the necessary supplies. First, in the left most column of your paper, write down the first three things that come…

What a world it could be

Les Kertay

Radical Civility, Showing Up

Imagine a world where we all behaved like this – both the man brave enough to ask for a blessing, and the one compassionate enough to give it! Now, let’s go build that world.

positivity

How to live a happier life

Great service always comes from the heart

Do You Want to be Happy?

What a world it could be