I can barely contain my tears today. Is this the genuine heart of sadness? I wrote that, and much of what follows, this morning in an email to a friend of nearly 50 years. Now I write it for you. All of you. Everyone. Even, maybe especially, those of you with whom I disagree about […]
You can decide that you will live a happier life, starting right now. I think I can tell you how to live a happier life, unfailingly, in less than 900 words. I also believe that you can take this transformative step without medication, psychotherapy, coaching, or anything other than a decision. What’s not to like? There […]
Unlike the spider, we are both blessed and cursed with a choice about the meaning we make of our life. We – you, I – have a choice, today, right now. We can lament our lot in life, or we can take it for granted. We can lord our bounty over others, or we can share it, recognizing that our riches are just as fleeting as the spider’s web.
If you want to know how people change, read this post. Change your mind, change your mood, change your life. What follows combines two of my favorite subjects: the psychology of belief and the need for radical civility in political discourse. Doesn’t sound all that sexy, I admit. But understanding why we hate ambiguity is the […]
It’s no surprise that heading out to watch the Perseid meteor shower on the night of its 2016 peak gave me a lesson in showing up. After all, for me life is always about showing up. I even named this year “the year of living present” (see this post for more on naming years). Everything, it seems, […]
One of the great things about being the owner of my particular – and peculiar – brain is that I often don’t remember what I’ve read, or the movies I’ve watched, or apparently what I’ve written. It’s actually quite delightful, because showing up to watch the same movie multiple times I can have just as […]
It’s time to reintroduce this term: radical civility. By all things holy and otherwise, we need it. Desperately. Immediately. Please. I can’t read one more days’ worth of social media frothing full of half-truths, mostly lies, and the simple unwillingness to listen to one another, lest I go looking for the nearest bridge from which […]